Our recipes are some of the best around when it comes to preparing tilapia. When you know how to best raise tilapia you also know the best ways to prepare the fish and provide delicious meals for your family.
We found this through Twitter and love it. (Reminder, you can follow us @RegalTilapia) by Frankie Harvey What is en Papillote? Pronounced ah-pah-pee-yot, it’s a French term that refers to the method of cooking food in a sealed packet (paper or
This Parmesan Cracker Crusted Tilapia recipe is a great one for kids. While you know it’s a nutritious meal packed with protein and omega-3 fatty acids – a healthy kind of fat found to benefit the heart, the brain and the joints, your kids will
Ingredients: 1 cup quartered cherry or grape tomatoes 1 cup diced summer squash 1 cup thinly sliced red onion 12 green beans, trimmed and cut into 1-inch pieces 1/4 cup pitted and coarsely chopped black olives 2 tablespoons lemon juice 1 tablespoon