The Best Choice for a Healthy Life

Regal Springs Tilapia is a company that offers healthy lifestyle choices to people. We provide customers with a versatile fish that is high in nutritional value, low in fat and superior in taste. Our tilapia is raised on farms in carefully controlled and regulated environments. Our employees are trained to use ecofriendly and non-polluting farming and processing methods. We give back to the community by creating jobs and providing schooling and healthy diets to our employees. Regal Spring Tilapia Cares.

The World Wildlife Fund recently announced new global standards to certify the responsible farming of tilapia

Watch the video showing how experts in the industry came together to develop the new standards.

Tilapia farmers who will earn this prestigious certification maintain coastal water safety standards and minimize the use of harmful chemicals in tilapia production. The new standards will reassure buyers, retailers and consumers that the environmental impact of aquaculture is minimized and that compliance with government regulation has been met.

The world’s tilapia industry produces 2.3 million metric tons of tilapia each year, with 73 percent coming from fish farms. The World Wildlife Fund’s new standards grew out of open discussions between the stakeholders in the tilapia industry and their desire to see uniform standards applied to an industry that struggles with uneven product quality from its farmers across the globe.

Regal Springs Tilapia, the largest independent aquafarmer of tilapia in the world, played a crucial role in the four-year effort to establish these new guidelines, the gold standard for tilapia certification. As a member of the World Wildlife Fund’s steering committee on tilapia standards, Regal Springs worked to reach a consensus with 150 other stakeholders, including a group of tilapia producers, seafood buyers and non-profit organizations to draft the standards. No small task.

Recipe of the Month: "Fishing for Frugal Recipes" contest winner –

Tilapia Tostados by Emilly Hobbs of Ozark, Missouri

Tilapia Tostados

Ingredients:

  • 3/4 cup canned black beans, drained
  • 1/2 cup coarsely chopped canned pineapple, drained
  • 1/3 cup canned corn, drained
  • 3 Tbsp. coarsely chopped, jarred pickled jalapeno peppers
  • 1/4 cup chopped scallions
  • 1 tsp. salt, divided
  • 1/2 tsp. black pepper, divided
  • 1/4 cup low-fat sour cream
  • 1/4 cup salsa verde
  • 20 tostada shells
  • 2 1/2 tsp. ground chili powder
  • 1 lb. Regal Springs tilapia filets, cut into bite-sized pieces
  • 1/2 cup vegetable oil
  • 1/4 cup coarsely chopped cilantro

Directions:

To make the pineapple salsa, in a medium bowl, stir together beans, pineapple, corn, jalapeno, scallion, 1/2 tsp. salt and 1/4 tsp. pepper until well combined; set aside. To make the salsa verde crema, in a small bowl, stir together sour cream and salsa verde until combined; set aside.

Take 8 of the tostada shells, break them up, add to a food processor and process until ground; place in a medium bowl, and stir in chili powder, 1/2 tsp. salt and 1/4 tsp. pepper until well combined. Dredge the tilapia pieces into tostada mixture to coat completely and set aside.

Heat oil in a large skillet over medium heat until hot. Working in two batches, saute tilapia pieces 2-3 minutes per side or until golden brown and cooked through; transfer pieces to paper towels to drain. To assemble tostadas, spoon pineapple salsa onto remaining tostada shells, evenly top with tilapia pieces and a drizzle of salsa verde crema. Sprinkle with cilantro and serve.

Makes 4 servings (3 tostadas each).