Ellie Krieger Shares 5 Reasons Everybody Should Eat More Seafood

Ellie Krieger Shares 5 Reasons Everybody Should Eat More Seafood

We’re excited to announce our new partnership with registered dietitian, best-selling author, and popular TV host, Ellie Krieger!

Ellie is one of the country’s leading nutritionists, dedicated to helping people find the sweet spot where delicious and healthy meet. She is host and executive producer of the popular PBS cooking show, Ellie’s Real Good Food, and the award-winning author of five cookbooks. Ellie is also a weekly columnist for The Washington Post and is often quoted in press. Needless to say, she knows a thing or two about healthy food and lifestyles.

Now, Regal Springs is proud to team up with Ellie to encourage and inspire people to eat more heart-healthy sustainable seafood. We can’t think of anyone better to help teach us about the tremendous benefits that come with a seafood-rich diet. From easy-to- prepare recipes to insightful articles, Ellie provide everything you need to start reaping the benefits!

In her first article, 5 Reasons Every ‘Body’ Loves Fish, Ellie shares five reasons you should be eating more seafood. You already know fish is healthy–but it may surprise you to learn just how profoundly it can impact your whole body– from your head to your toes.

Read Ellie Krieger’s 5 Reasons Every ‘Body’ Loves Fish

Want more Ellie? Keep an eye out for new content from Ellie and don’t forget to tune in to Ellie’s Real Good Food. The new season premieres this Fall. Check your local listings to see when it airs in your area – and be sure to catch the episode on “Sustainable Seafood.”