A lot of us assume labels like “organic,” “sustainable” and “natural” are interchangeable—they’re not. To be certified “organic,” food needs to be farmed using very specific, eco-friendly methods—and not all food can be certified organic yet. “Sustainable” food production is socially and environmentally responsible. It may be farmed organically, or with more conventional practices. The
Lean protein has benefits for hair and nails, bones, muscles, skin and blood, and can also help you lose weight. Our body doesn’t store excess protein anywhere, so regular consumption is important. Lean protein like Tilapia has a lot of benefits that make it a healthy addition to any meal. Our bodies require three macronutrients
Are you one of the many people who avoid buying frozen fish? Many people refuse to buy any fish that isn’t sold fresh because they’re concerned that frozen fish isn’t as high in quality as fresh fish, but that simply isn’t true. The truth is most fish are actually flash-frozen just minutes after they’re caught,
Seafood has huge growth potential in fast casual restaurants. Learn more about the four factors that are driving seafood sales.