The Best Choice for a Healthy Life

Regal Springs Tilapia is a company that offers healthy lifestyle choices to people. We provide customers with a versatile fish that is high in nutritional value, low in fat and superior in taste. Our tilapia is raised on farms in carefully controlled and regulated environments. Our employees are trained to use ecofriendly and non-polluting farming and processing methods. We give back to the community by creating jobs and providing schooling and healthy diets to our employees. Regal Spring Tilapia Cares.

WE’RE FISHING FOR RECIPES.

You catch $5,000!

Regal Springs Tilapia is offering a $5,000 grand prize and a starring role on our website and in an ad in Chef Magazine for the most creative, cost-conscious chef! Prepare a family-friendly tilapia meal for under $15. All finalists receive cash prizes. Grand prize winner catches $5,000 and wears the “Regal Crown.”


For more information
visit
the Official Rules page.

In the News...

Regal Springs Featured in Upcoming National TV Reports

Regal Springs will be featured in upcoming national reports about aquaculture to air throughout the months of May and June. Click below to see the TV documentary that will be included in the National Agriculture Report, hosted by Hugh Downs, and infomercial that will air on CNBC, Fox News Channel, Family Net and MSNBC.

National Agricultural Report
National Agricultural Report

Recipe of the Month: Beach Baby Tilapia with Pomegranate Glaze

Tilapia with pomegranate glaze
  • 4 Regal Springs tilapia Filets
  • 1 cup Panko bread crumbs (Japanese bread crumbs found in most markets)
  • ½ cup finely chopped coconut
  • ½ cup finely chopped cashews
  • 2 eggs
  • 2 tbsp. canola or olive oil for frying

Chop coconut and cashews in a food processor to form fine crumbs. Mix with Panko crumbs and place in a shallow dish. Slightly beat eggs in a large bowl. Heat oil in sauté pan over medium high heat. Dip each tilapia filet into egg mixture, then crumb mixture, turning until well coated. Place coated filets in hot oil and cook until golden brown, about two to three minutes on each side. Remove from heat. Serve with pomegranate glaze (see recipe below) and garnish of finely chopped parsley. Drizzle glaze over the fish just before serving.

POMEGRANATE GLAZE

  • 1 cup red pepper or red currant jelly
  • ½ cup pomegrnate juice (canned or bottled)
  • 1 tbsp. minced fresh ginger
  • ½ tbsp. ground coriander
  • 1 tbsp. lemon or lime juice
  • salt and pepper to taste
  • fresh pomegranate seeds for garnish (optional)

Place jelly in a 2-cup measuring cup or glass bowl. Microwave at full power about 30 seconds. Stir in pomegranate juice, ginger, coriander, salt, pepper and lemon/lime juice. Let stand a few minutes before serving.