High in protein, low in fat, Tilapia is a wise meal choice. Tilapia offers Vit B12, Selenium and Niacin, and contains heart healthy Omega-3 fatty acids which are known to reduce inflammation throughout the body.
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Olympic boost for Direct Seafoods (excerpt from intrafish.com) Athletes especially requested tilapia because of its high protein content, says UK foodservice supplier with Olympic contract. Published: 14 May 2012 09:37 AM Updated: 14 May 2012 09:37 AM Direct Seafoods, a division of UK foodservice supplier Seafood Holdings, sees the Olympics as a boost for its [...]
Things you should know about Regal Springs!
Nutritional Information
Our Environmental Impact
Regal Springs is proud to be the first aquafarm in the world to earn the International Standards for Responsible Tilapia Aquaculture (ISRTA), a rigorous standard that ranks fish farms on seven environmental and social impacts principles.
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Tilapia with Fresh Chimichurri
Tilapia with Chimichurri sauce. Serve with salad, rice or roasted root vegetables.The herbs in this recipe offer plenty of vitamins and minerals and are rich in antioxidants.
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